Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage and Neuromuscular Therapy are forms of bodywork that aim to relieve tension in the deeper layers of tissue in the body. These techniques are highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Neuromuscular Therapy includes modalities such as lymphatic drainage, trigger point work, myofascial release, and many other ways to target pain and discomfort.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
This service utilizes a gentle facial cleanser, followed by a moisturizing and hydrating facial massage oil. This is applied with a brisk, light rhythm, encouraging fine lines and wrinkles to fill in, increased circulation through sinus passages, and lymphatic drainage that may show a difference in facial shape.
The Sweet Feet treatment is focused on relaxing and treating the muscles from your knees to your toes. This service includes hot towels, a scented scrub, and a matching body butter to leave you ready to start your day (or evening) on the right foot.
Aromatherapy is a holistic healing practice that utilizes the aromatic essences of plants to promote physical, mental, and emotional well-being. Essential oils, extracted from various plant sources, are diffused or applied to enhance relaxation, alleviate stress, and address specific health concerns through the power of scent.
Cupping is a form of alternative therapy in which a therapist places special suction cups along areas of tension and pain. This suction causes the layers of skin to slightly separate, allowing for new blood flow into affected areas and allowing your body to naturally heal itself.
Upgrade your massage experience with the choice of any three (3)* add-on therapies.
*Face the Day add-on and Stretch Therapy not included in deluxe option.
A scalp massage is a therapeutic technique involving the manipulation of the scalp, usually with the fingertips or specialized tools. This relaxing treatment not only feels indulgent but also offers various benefits, including improved blood circulation, stress reduction, and potential relief from tension headaches. The gentle kneading and rhythmic movements during a scalp massage can enhance relaxation, promote a sense of well-being, and contribute to overall scalp and hair health.
This condensed service utilizes the same gentle facial cleanser suited to all skin types, followed by a hydrating facial massage oil with a brisk, light rhythm. Benefits of this option include fine line and wrinkle reduction, lymphatic drainage, and enhancement to your overall wellbeing.
*Not an available option for Deluxe package.
Hot towels are a soothing addition to massage therapy, providing a luxurious and therapeutic touch. Warmed towels applied to the body during a massage enhance muscle relaxation, promote circulation, and can alleviate tension. The heat from the towels complements the massage experience, leaving clients feeling deeply relaxed and rejuvenated.